A growing body of evidence demonstrates that yoga, meditation and physical activity are effective tools in treating obesity, addictions, alcoholism, mental illness and mental unwellness. Through this series you will better understand how our changing world is directly impacting our wellness and the simple steps to take to improve wellness and increase happiness. These sessions are informative and interactive, and all are welcome.
The Tell is proud to host Carrie Schell presenting 5 sessions starting December 4th.
All sessions are from noon to 2pm. Free Admission.